Sunday, January 20, 2008

Authentic Happiness

How happy are you? And what are your personality strengths? My friend Dana Greiner, who is completing her master's degree in psychology, directed me toward this great page full of interesting tests: Authentic Happiness.
There is one in particular that asks 240 questions and comes up with your five greatests strengths. Here are mine:
Your Top Strength - Curiosity and interest in the world
You are curious about everything. You are always asking questions, and you find all subjects and topics fascinating. You like exploration and discovery.
Your Second Strength - Fairness, equity, and justice
Treating all people fairly is one of your abiding principles. You do not let your personal feelings bias your decisions about other people. You give everyone a chance.
Your Third Strength - Social intelligence
You are aware of the motives and feelings of other people. You know what to do to fit in to different social situations, and you know what to do to put others at ease.
Your Fourth Strength - Bravery and valor
You are a courageous person who does not shrink from threat, challenge, difficulty, or pain. You speak up for what is right even if there is opposition. You act on your convictions.
Your Fifth Strength - Judgment, critical thinking, and open-mindedness
Thinking things through and examining them from all sides are important aspects of who you are. You do not jump to conclusions, and you rely only on solid evidence to make your decisions. You are able to change your mind.

Take the VIA test and let me know how you did!

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